What are the main benefits of magnesium in these products?

Magnesium plays a key role in muscle recovery, stress regulation, and sleep quality. When applied topically, it may help relax sore muscles, calm the nervous system, support restful sleep, and promote healthier, more hydrated skin.(The Science of Magnesium)

Why choose topical magnesium over oral supplements?

Topical magnesium bypasses the digestive system and is absorbed through the skin, making it especially beneficial for addressing localized soreness or tension. If you already take magnesium supplements, adding a topical option can complement your routine by boosting absorption and providing targeted support where your body needs it most.(Beginner’s Guide to Magnesium Self-Care)

What’s the difference between the soak, oil, cream, balm, and bath bomb?

Magnesium Bath Soak: Pure magnesium chloride flakes with a touch of lavender oil for full-body immersion and tension release. A 20-minute soak before bed helps relax the body and ease into your evening routine.→ Pure flakes format, designed for nightly unwind.Magnesium Oil Spray: A concentrated, fast-absorbing format for use on tight or tired areas. Ideal after workouts or whenever your body feels overworked.→ Apply for 20 minutes, then wipe off if desired.Magnesium Cream: Silky, non-oily, and infused with lavender - perfect for evening use and a bedtime wind-down. If the spray feels oily or causes tingling, the cream offers a smooth, leave-on option that fully absorbs into the skin.→ Leave on to absorb; soft finish, no residue.Magnesium Balm: A rich, protective formula for deep hydration and lasting comfort. It can be layered over cream to help support the skin’s natural barrier.→ Salve texture, ideal for dry skin and as a top layer.Magnesium Bath Bomb: A sensory, spa-like experience that combines magnesium with skin-softening oils, making self-care feel indulgent and restorative.→ The luxe soak, enriched with nourishing oils.(Balm vs. Cream vs. Oil)

How do I choose the right product for my needs?

Choose a Soak for overall relaxation and recovery.Try a Bath Bomb when you want a sensory, at-home spa ritual.Use Oil Spray for post-workout soreness or targeted relief.Apply Cream to relieve muscles and wind down at night with hydration and calm.Reach for Balm for dry skin or when you want longer-lasting comfort.(Magnesium for Skin & Wellbeing)

How do I begin if I’m new to magnesium self-care?

Start with the format that best fits your routine - for example, a soak if you enjoy baths, or a cream if you prefer quick, nightly application. From there, you can layer or combine products to create a complete ritual.(Beginner’s Guide)

Can I layer different formats for a more effective ritual?

Yes, many people benefit from combining products. For example, soak to ease whole-body tension, use an oil spray on sore spots, and then apply a cream or balm before bed. This sequence enhances both effectiveness and relaxation.(How to Use Magnesium for Recovery)

Will I feel a tingling sensation? Is it normal?

A mild tingling, especially with concentrated Magnesium Oil Spray, is common and generally temporary. It’s a normal sign of absorption. If it feels uncomfortable, you can wipe or rinse the area after 20 minutes or switch to cream or balm for a gentler option.(The Ritual of Magnesium)

Why lavender in the cream?

Lavender essential oil, chosen for its aromatherapeutic benefits as a relaxing, calming scent, is included in every product except the oil spray. It enhances the soothing ritual of magnesium, encouraging bedtime relaxation and helping create a more restful evening experience.(The Ritual of Magnesium)