The Ritual Journal

A real self-care experience doesn't end with you scrubbing the tub. Here's what mess-free actually means - and why it matters more than you think.

You've seen the names on labels - Zechstein, Dead Sea - but what do they actually mean? We break down the two main sources of magnesium chloride used in topical...

Thoughtful bath and body gift sets made in Texas with clean, vegan-friendly formulas and calming scents - perfect for birthdays, holidays, and beyond.

There are various types of magnesium, including magnesium balm, oil, and cream, but how do you choose the right version? Magnesium is a powerhouse mineral essential for over 300 enzymatic...

Discover the soothing power of magnesium baths. From deep muscle recovery and stress relief to skin-softening hydration, magnesium soaks and bath bombs each offer unique benefits. Whether you crave the...

Magnesium is often used to support muscle recovery after a workout or a big game, as it enhances muscle function, reduces soreness, and promotes relaxation. Whether you’re an athlete looking...

Discover the lasting benefits of castor oil for skin, hair, brows, and scalp. Discover how this classic ingredient promotes hydration, strength, and balance in contemporary self-care.

Determine whether air drying or towel drying is more effective after cleansing. Learn how this small habit impacts hydration, barrier support, and long-term skin health.

Magnesium, often called the “calming mineral,” is essential to over 300 bodily functions, yet many of us don’t get enough. While it’s traditionally taken as a supplement, science has shown...

Refresh your skincare routine for spring with lighter layers, gentle exfoliation, and functional aromatherapy. Support your skin’s seasonal shift with Latika’s spring ritual essentials.

Create a calming evening routine in just 15 minutes. This self-care ritual promotes better sleep, eases stress, and helps you unwind with the combination of magnesium, aromatherapy, and mindful transitions.

New to magnesium? Discover how topical applications, such as oils, creams, and soaks, can help ease tension, support sleep, and elevate your self-care routine with Latika’s beginner-friendly guide.