The Ritual Journal

Magnesium is often used to support muscle recovery after a workout or a big game, as it enhances muscle function, reduces soreness, and promotes relaxation. Whether you’re an athlete looking...

Determine whether air drying or towel drying is more effective after cleansing. Learn how this small habit impacts hydration, barrier support, and long-term skin health.

Refresh your skincare routine for spring with lighter layers, gentle exfoliation, and functional aromatherapy. Support your skin’s seasonal shift with Latika’s spring ritual essentials.

Create a calming evening routine in just 15 minutes. This self-care ritual promotes better sleep, eases stress, and helps you unwind with the combination of magnesium, aromatherapy, and mindful transitions.

Soothe stress, support sleep, and ease tension with Latika’s magnesium ritual. Discover how bath soaks, creams, and oils deliver calm and replenishment through targeted self-care.